Puffer Fish

Our Puffer Fish lessons are therapy based lessons for individuals with disabilities. Our lessons are here to support all swimmers and are driven by the thought that there is always something for everyone. A phone consultation takes place a few weeks prior to the start of lessons to discuss the goals, needs and desires of the swimmer. This can include stretching, strengthening, basic - advanced swimming skills and safety around water. 

Each lesson is a 1:1 ratio with a certified instructor trained in our adaptive style of swimming. Lessons have options of being 30 or 60 minutes.  

PF Swim School

Our PF Swim School takes a more traditional route for swimming lessons. In our swim school we pride ourselves in well rounded teaching without the pressure of specific criteria to move forward. The PF Swim School offers lessons catered to each swimmer, with the ability to move forward through our 10 levels totally at their own pace. 

Each lesson can be private or semi- private with a maximum of 3 swimmers, Lessons have options of being 30 or 60 minutes.

The progress book (worksheets) is sold for a one time purchase of $30.00 at the end of your session.

Preparation Classes

Our preparation classes are offered to swimmers who are preparing for advanced courses in their lifeguarding career or training for swim team. The preparation classes are offered at a local pool in the niagara region. They are geared to assist in the transition from swimming to lifesaving. We offer preparation for bronze star, bronze medallion, bronze cross and national lifeguard. 

Our preparation classes are taught by our coordinator who has certifications to teach and examine both bronze family courses and national lifeguard courses.

The classes are offered at a flat rate, which includes the pool rental fee.